Patient education: Polycystic ovary syndrome (PCOS) (Beyond the Basics)
- Robert L Barbieri, MD
Robert L Barbieri, MD
- Editor-in-Chief — Obstetrics, Gynecology and Women's Health
- Section Editor — General Gynecology and Female Reproductive Endocrinology
- Kate Macy Ladd Professor of Obstetrics, Gynecology and Reproductive Biology
- Harvard Medical School
- David A Ehrmann, MD
David A Ehrmann, MD
- Professor of Medicine
- University of Chicago
- Section Editors
- Peter J Snyder, MD
Peter J Snyder, MD
- Editor-in-Chief — Endocrinology
- Section Editor — Pituitary Disease; Male Reproductive Endocrinology
- Professor of Medicine
- University of Pennsylvania School of Medicine
- William F Crowley, Jr, MD
William F Crowley, Jr, MD
- Section Editor — Female Reproductive Endocrinology
- Daniel K Podolsky Professor of Medicine
- Harvard Medical School
Polycystic ovary syndrome (PCOS) is a condition that causes irregular menstrual periods because monthly ovulation is not occurring and levels of androgens (male hormones) in women are elevated. The condition occurs in approximately 5 to 10 percent of women. The elevated androgen levels can sometimes cause excessive facial hair growth, acne, and/or male-pattern scalp hair thinning. Most, but not all, women with PCOS are overweight or obese, and they are at higher-than-average risk of developing diabetes and obstructive sleep apnea. For women with PCOS who want to become pregnant, fertility pills or injections are often needed to help women ovulate.
Although PCOS is not completely reversible, there are a number of treatments that can reduce or minimize bothersome symptoms. Most women with PCOS are able to lead a normal life without significant complications.
The cause of polycystic ovary syndrome (PCOS) is not completely understood. It is believed that abnormal levels of the pituitary hormone luteinizing hormone (LH) and high levels of male hormones (androgens) interfere with normal function of the ovaries. To explain how these hormones cause symptoms, it is helpful to understand the normal menstrual cycle.
Normal menstrual cycle — The brain (including the pituitary gland), ovaries, and uterus normally follow a sequence of events once per month; this sequence helps to prepare the body for pregnancy. Two hormones, follicle-stimulating hormone (FSH) and LH, are made by the pituitary gland. Two other hormones, progesterone and estrogen, are made by the ovaries.
During the first half of the cycle, small increases in FSH stimulate the ovary to develop a follicle that contains an egg (oocyte). The follicle produces rising levels of estrogen, which cause the lining of the uterus to thicken and the pituitary to release a very large amount of LH. This midcycle "surge" of LH causes the egg to be released from the ovary (called ovulation) (figure 1). If the egg is fertilized by a sperm, it develops into an embryo, which travels through the fallopian tube to the uterus. After ovulation, the ovary produces both estrogen and progesterone, which prepare the uterus for possible embryo implantation and pregnancy.
Menstrual cycle in PCOS — In women with polycystic ovary syndrome (PCOS), multiple small follicles (small cysts 4 to 9 mm in diameter) accumulate in the ovary, hence the term polycystic ovaries. None of these small follicles are capable of growing to a size that would trigger ovulation. As a result, the levels of estrogen, progesterone, LH, and FSH become imbalanced.
Androgens are normally produced by the ovaries and the adrenal glands. Examples of androgens include testosterone, androstenedione, dehydroepiandrosterone (DHEA), and DHEA sulfate (DHEAS). Androgens may become increased in women with PCOS because of the high levels of LH but also because of high levels of insulin that are usually seen with PCOS. (See 'Insulin abnormalities' below.)
The changes in hormone levels described above cause the classic symptoms of polycystic ovary syndrome (PCOS), including absent or irregular and infrequent menstrual periods, increased body hair growth or scalp hair loss, acne, and difficulty becoming pregnant. (See "Patient education: Hair loss in men and women (androgenetic alopecia) (Beyond the Basics)".)
Signs and symptoms of PCOS usually begin around the time of puberty, although some women do not develop symptoms until late adolescence or even into early adulthood. Because hormonal changes vary from one woman to another, patients with PCOS may have mild to severe acne, facial hair growth, or scalp hair loss.
Menstrual irregularity — If ovulation does not occur, the lining of the uterus (called the endometrium) does not uniformly shed and regrow as in a normal menstrual cycle. Instead, the endometrium becomes thicker and may shed irregularly, which can result in heavy and/or prolonged bleeding. Irregular or absent menstrual periods can increase a woman's risk of endometrial overgrowth (called endometrial hyperplasia) or even endometrial cancer.
Women with PCOS usually have fewer than six to eight menstrual periods per year. Some women have normal cycles during puberty, which may become irregular if the woman becomes overweight.
Weight gain and obesity — PCOS is associated with gradual weight gain and obesity in approximately one-half of women. For some women with PCOS, obesity develops at the time of puberty.
Hair growth and acne — Male-pattern hair growth (hirsutism) may be seen on the upper lip, chin, neck, sideburn area, chest, upper or lower abdomen, upper arm, and inner thigh. Acne is a skin condition that causes oily skin and blockages in hair follicles. (See "Patient education: Hirsutism (excess hair growth in women) (Beyond the Basics)" and "Patient education: Acne (Beyond the Basics)".)
Insulin abnormalities — PCOS is associated with elevated levels of insulin in the blood. Insulin is a hormone that is produced by specialized cells within the pancreas; insulin regulates blood glucose levels. When blood glucose levels rise (after eating, for example), these cells produce insulin to help the body use glucose for energy.
●If glucose levels do not respond to normal levels of insulin, the pancreas produces more insulin. Excess production of insulin is called hyperinsulinemia.
●When increased levels of insulin are required to maintain normal glucose levels, a person is said to be insulin resistant.
●When the blood glucose levels are not completely controlled, even with increased amounts of insulin, the person is said to have glucose intolerance (sometimes referred to as "prediabetes").
●If blood glucose levels continue to rise despite increased insulin levels, the person is said to have type 2 diabetes.
These conditions are diagnosed with blood tests. (See "Patient education: Diabetes mellitus type 2: Overview (Beyond the Basics)".)
Insulin resistance and hyperinsulinemia can occur in both normal-weight and overweight women with PCOS. Among women with PCOS, up to 35 percent of those who are obese develop impaired glucose tolerance ("prediabetes") by age 40 years, while up to 10 percent of obese women develop type 2 diabetes. The risk of these conditions is much higher in women with PCOS compared with women without PCOS. A family history of diabetes, overweight and obesity, as well as race and ethnicity (particularly African American and Hispanic), can increase the likelihood of developing diabetes among women with PCOS.
Infertility — Many women with PCOS do not ovulate regularly, and it may take these women longer to become pregnant. An infertility evaluation is often recommended after 6 to 12 months of trying to become pregnant. (See 'Treatment of infertility' below.)
Heart disease — Women who are obese and who also have insulin resistance or diabetes might have an increased risk of coronary artery disease, the narrowing of the arteries that supply blood to the heart. It is not known for sure if women with PCOS are at increased risk for this condition. Both weight loss and treatment of insulin abnormalities can decrease this risk. Other treatments (eg, cholesterol-lowering medications, treatments for high blood pressure) may also be recommended. (See "Patient education: High cholesterol and lipids (hyperlipidemia) (Beyond the Basics)" and "Patient education: High blood pressure treatment in adults (Beyond the Basics)".)
Sleep apnea — Sleep apnea is a condition that causes brief spells where breathing stops (apnea) during sleep. Patients with this problem often experience fatigue and daytime sleepiness. In addition, there is evidence that people with untreated sleep apnea have an increased risk of insulin resistance, obesity, diabetes, and cardiovascular problems, such as high blood pressure, heart attack, abnormal heart rhythms, or stroke.
Sleep apnea may occur in up to 50 percent of women with PCOS. The condition can be diagnosed with a sleep study, and several treatments are available. (See "Patient education: Sleep apnea in adults (Beyond the Basics)".)
There is no single test for diagnosing polycystic ovary syndrome (PCOS). You may be diagnosed with PCOS based upon your symptoms, blood tests, and a physical examination. Expert groups have determined that a woman must have two out of three of the following to be diagnosed with PCOS:
●Irregular menstrual periods caused by anovulation or irregular ovulation.
●Evidence of elevated androgen levels. The evidence can be based upon signs (excess hair growth, acne, or male-pattern balding) or blood tests (high androgen levels).
●Polycystic ovaries on pelvic ultrasound.
In addition, there must be no other cause of elevated androgen levels or irregular periods (eg, congenital adrenal hyperplasia, androgen-secreting tumors, or hyperprolactinemia).
Blood tests are usually recommended to determine whether another condition is the cause of your signs and/or symptoms. Blood tests for pregnancy, prolactin level, thyroid-stimulating hormone (TSH), and follicle-stimulating hormone (FSH) may be recommended. Insulin levels are not used to diagnose PCOS, partly because insulin levels are high in people who are above normal body weight and because there is no level of insulin that is "diagnostic" for PCOS.
If PCOS is confirmed, blood glucose and cholesterol testing are usually performed. An oral glucose tolerance test is the best way to diagnose prediabetes and/or diabetes. A fasting glucose level is often normal even when prediabetes or diabetes is present. Many clinicians who treat PCOS patients also recommend screening for sleep apnea with questionnaires or overnight sleep studies in a sleep laboratory. In women with moderate to severe hirsutism (excess hair growth), blood tests for testosterone and dehydroepiandrosterone sulfate (DHEAS) may be recommended.
All women who are diagnosed with PCOS should be monitored by a health care provider over time. Symptoms of PCOS may seem minor and annoying, and treatment may seem unnecessary. However, untreated PCOS can increase a woman's risk of other health problems over time.
Oral contraceptives — Oral contraceptives (OCs; with combined estrogen and progestin) are the most commonly used treatment for regulating menstrual periods in women with polycystic ovary syndrome (PCOS). OCs protect the woman from endometrial (uterine) hyperplasia or cancer by inducing a monthly menstrual period. OCs are also effective for treating hirsutism and acne. A skin patch and vaginal ring are also available for contraception. Some women choose intrauterine devices (IUDs) containing a type of progesterone to minimize uterine bleeding and protect against uterine cancer. However, unlike OCs, patch, and ring, the IUD is not effective for treating acne or facial hair.
Women with PCOS occasionally ovulate, and OCs are useful in providing protection from pregnancy. Although an OC allows for bleeding once per month, this does not mean that the PCOS is "cured"; irregular cycles generally return when the OC is stopped. (See "Patient education: Absent or irregular periods (Beyond the Basics)".)
OCs decrease the body's production of androgens, and antiandrogen drugs (such as spironolactone) decrease the effect of androgens. These treatments can be used in combination to reduce and slow hair growth. OCs and antiandrogens can also reduce acne. Other prescription skin treatments (eg, medicated lotions) or oral antibiotics may be recommended in some cases. (See "Patient education: Acne (Beyond the Basics)".)
Before prescribing an OC, a clinician will perform an examination or a blood test to be certain that a woman is not pregnant. If a woman has not had a period for six weeks or longer, the clinician may first prescribe a hormone (sample brand name: Provera) to induce a menstrual period.
Side effects — Some women who take birth control pills (not just those with PCOS) stop having monthly bleeding or develop irregular spotting and bleeding. Irregular bleeding usually resolves after a few menstrual cycles.
Many women worry that they will gain weight on the pill. This is not a concern with the currently available low-dose pills. Some women develop nausea, breast tenderness, and bloating after beginning the pill, but these symptoms usually resolve after two or three months.
The pill is safe and effective, although it slightly increases the risk of blood clots in the legs or lungs; this is a rare complication in young, healthy women who do not smoke, but it is more of a concern in women who are obese and in older women. (See "Patient education: Hormonal methods of birth control (Beyond the Basics)".)
Progestin — Another method to treat menstrual irregularity is to take a hormone called progestin (sample brand name: Provera) for 10 to 14 days every one to three months. This will induce a period in almost all women with PCOS, but it does not help with the cosmetic concerns (hirsutism and acne) and does not prevent pregnancy. It does reduce the risk of uterine cancer.
Hair treatments — Excess hair growth on the face and/or other parts of the body can be removed by shaving or use of depilatories, electrolysis, or laser therapy. Many women worry that these treatments cause hair to grow faster, although this is not true. (See "Patient education: Hirsutism (excess hair growth in women) (Beyond the Basics)".)
- In women with PCOS, hormonal treatment of excess hair growth is typically approached in a two-step process. The first step is to prescribe an estrogen-progestin contraceptive (ie, a birth control pill). If, after six months of hormone treatment, sufficient improvement in excess hair growth has not been achieved, a second medication called spironolactone, an antiandrogen, is added. If hormone treatment with an estrogen-progestin results in a satisfactory reduction in excess hair growth, this therapy is continued.
Scalp hair loss can be treated with medications in some situations. Other options include hair replacement and wigs. (See "Patient education: Hair loss in men and women (androgenetic alopecia) (Beyond the Basics)".)
Weight loss — Weight loss is one of the most effective approaches for managing insulin abnormalities, irregular menstrual periods, and other symptoms of PCOS. For example, many overweight women with PCOS who lose 5 to 10 percent of their body weight notice that their periods become more regular. Weight loss can often be achieved with a program of diet and exercise.
There are a number of options available to treat obesity. These options are identical to those recommended for women without PCOS and include diet and exercise, weight loss medications (although their use is limited), and weight loss surgery. (See "Patient education: Weight loss treatments (Beyond the Basics)".)
Weight loss surgery may be an option for severely obese women with PCOS. Women can lose significant amounts of weight after surgery, which can restore normal menstrual cycles, reduce high androgen levels and hirsutism, and reduce the risk of type 2 diabetes. (See "Patient education: Weight loss surgery and procedures (Beyond the Basics)".)
Metformin — Metformin (sample brand name: Glucophage) is medication that improves the effectiveness of insulin produced by the body. It was developed as a treatment for type 2 diabetes but may be recommended for women with PCOS in selected situations.
●If a woman does not have regular menstrual cycles, the first-line treatment is a hormonal method of birth control, such as birth control pills. If the woman cannot take birth control pills, one alternative is to take metformin; a progestin is usually recommended, in addition to metformin, for six months or until menstrual cycles are regular. (See 'Progestin' above.)
●Metformin may help with weight loss. Although metformin is not a weight-loss drug, some studies have shown that women with PCOS who are on a low-calorie diet lose slightly more weight when metformin is added. If metformin is used, it is essential that diet and exercise are also part of the recommended regimen because the weight that is lost in the early phase of metformin treatment may be regained over time.
Metformin is not usually recommended for women with PCOS who have difficulty becoming pregnant, because it is not as effective as an alternative treatment for ovulation induction, clomiphene. (See 'Treatment of infertility' below.)
An expert group does not recommend metformin for women with PCOS who have excessive hair growth (hirsutism). Birth control pills alone, or in combination with an antiandrogen medication, are a better option. (See "Patient education: Hirsutism (excess hair growth in women) (Beyond the Basics)".)
Treatment of infertility — If tests determine that lack of ovulation is the cause of infertility, several treatment options are available. These treatments work best in women who are not obese.
The primary treatment for women who are unable to become pregnant and who have PCOS is weight loss. Even a modest amount of weight loss may allow the woman to begin ovulating normally. In addition, weight loss can improve the effectiveness of other infertility treatments. (See "Patient education: Evaluation of the infertile couple (Beyond the Basics)".)
Clomiphene is a US Food and Drug Administration (FDA)-approved oral medication that stimulates the ovaries to release one or more eggs. It triggers ovulation in approximately 80 percent of women with PCOS, and approximately 50 percent of these women will become pregnant. (See "Patient education: Ovulation induction with clomiphene (Beyond the Basics)".)
Letrozole is medication that is FDA approved for the treatment of breast cancer, but it is not approved for induction of ovulation. However, some studies have shown that live birth rates are higher in obese women with PCOS when they are treated with letrozole rather than clomiphene.
A few studies have shown that taking metformin in addition to clomiphene increases the rate of ovulation; other studies have shown no additional benefit of adding metformin to clomiphene treatment . In addition, it is not clear if metformin is safe during pregnancy (but metformin is FDA category B in pregnancy, which is generally interpreted as reasonably safe); women who take metformin before pregnancy are usually advised to stop it once they become pregnant.
If a woman does not ovulate or is unable to conceive with clomiphene, gonadotropin therapy (follicle-stimulating hormone [FSH] injections) may be recommended. Ovulation occurs in almost all women with PCOS who use gonadotropin therapy; approximately 60 percent of these women become pregnant. (See "Patient education: Infertility treatment with gonadotropins (Beyond the Basics)".)
WHERE TO GET MORE INFORMATION
Your health care provider is the best source of information for questions and concerns related to your medical problem.
This article will be updated as needed on our website (www.uptodate.com/patients). Related topics for patients, as well as selected articles written for health care professionals, are also available. Some of the most relevant are listed below.
Patient level information — UpToDate offers two types of patient education materials.
The Basics — The Basics patient education pieces answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy-to-read materials.
Patient education: Polycystic ovary syndrome (The Basics)
Patient education: Hirsutism (excess hair growth in women) (The Basics)
Patient education: Ovarian cysts (The Basics)
Patient education: Absent or irregular periods (The Basics)
Beyond the Basics — Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are best for patients who want in-depth information and are comfortable with some medical jargon.
Patient education: Hair loss in men and women (androgenetic alopecia) (Beyond the Basics)
Patient education: Hirsutism (excess hair growth in women) (Beyond the Basics)
Patient education: Acne (Beyond the Basics)
Patient education: Diabetes mellitus type 2: Overview (Beyond the Basics)
Patient education: High cholesterol and lipids (hyperlipidemia) (Beyond the Basics)
Patient education: High blood pressure treatment in adults (Beyond the Basics)
Patient education: Sleep apnea in adults (Beyond the Basics)
Patient education: Absent or irregular periods (Beyond the Basics)
Patient education: Hormonal methods of birth control (Beyond the Basics)
Patient education: Weight loss treatments (Beyond the Basics)
Patient education: Weight loss surgery and procedures (Beyond the Basics)
Patient education: Evaluation of the infertile couple (Beyond the Basics)
Patient education: Ovulation induction with clomiphene (Beyond the Basics)
Patient education: Infertility treatment with gonadotropins (Beyond the Basics)
Professional level information — Professional level articles are designed to keep doctors and other health professionals up-to-date on the latest medical findings. These articles are thorough, long, and complex, and they contain multiple references to the research on which they are based. Professional level articles are best for people who are comfortable with a lot of medical terminology and who want to read the same materials their doctors are reading.
Definition, clinical features and differential diagnosis of polycystic ovary syndrome in adolescents
Clinical manifestations of polycystic ovary syndrome in adults
Etiology and pathophysiology of polycystic ovary syndrome in adolescents
Diagnosis of polycystic ovary syndrome in adults
Epidemiology and genetics of the polycystic ovary syndrome in adults
Metformin for treatment of the polycystic ovary syndrome
Treatment of hirsutism
Treatment of polycystic ovary syndrome in adolescents
Treatment of polycystic ovary syndrome in adults
The following organizations also provide reliable health information.
●National Library of Medicine
●Hormone Health Network
All topics are updated as new information becomes available. Our peer review process typically takes one to six weeks depending on the issue.