Patient education: Chronic fatigue syndrome (systemic exertion intolerance disease) (Beyond the Basics)
- Stephen J Gluckman, MD
Stephen J Gluckman, MD
- Professor of Medicine
- University of Pennsylvania School of Medicine
Chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID), is a disorder that causes unexplained, persistent, and sometimes debilitating fatigue.
Living with CFS/SEID can be frustrating because most people, including health care practitioners, have a limited understanding of why or how CFS/SEID develops. In addition, there are few treatment options. Although CFS/SEID is not likely to shorten your life, it can have a profound effect on your quality of life.
More detailed information about CFS/SEID is available by subscription. (See "Clinical features and diagnosis of chronic fatigue syndrome (systemic exertion intolerance disease)" and "Treatment of chronic fatigue syndrome (systemic exertion intolerance disease)".)
Persistent fatigue is the hallmark of chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID).
●Typically, the fatigue develops suddenly, often following an infection such as upper respiratory infection or mononucleosis. (See "Patient education: Infectious mononucleosis (mono) in adults and adolescents (Beyond the Basics)".)
●You have overwhelming fatigue and a number of additional symptoms.
●Physical activity may make the symptoms worse.
●Typically, people who develop CFS/SEID were functioning at a high level previously. You do not have a history of worrying excessively about being ill. You do not have multiple physical complaints, such as chronic back ache, chronic headache, and so on.
Many, if not most, people with CFS/SEID have physical symptoms for which no cause can be found with an examination and/or testing. In addition, you may have one or more of the following:
●Memory and concentration problems
●Dizziness when you stand up
The general nature of symptoms and lack of an identifiable cause can make coping with this disease difficult. People may suspect that you are making up the symptoms, and you may wonder if there is really anything wrong with you. Consequently, feelings of anger, frustration, and depression are common with CFS/SEID.
The symptoms and signs of CFS/SEID can also occur with other medical conditions. Thus, it is essential to see a health care practitioner and have other potential causes ruled out. However, CFS/SEID can also occur at the same time as other illnesses.
The cause of chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID), is not known. Past explanations for CFS/SEID have included chronic Epstein-Barr virus (EBV) infection, Lyme disease, allergies, chemical sensitivities, body-wide yeast infection, and viruses including xenotropic murine leukemia virus-related virus (XMRV) and murine leukemia virus (MLV). However, in carefully done research studies, none of these has been proven to cause CFS/SEID. (See "Clinical features and diagnosis of chronic fatigue syndrome (systemic exertion intolerance disease)".)
Several other potential causes of CFS/SEID are being studied. There is some evidence suggesting that CFS/SEID may be an immune disorder.
Another line of research has focused on chronic hypotension (low blood pressure) caused by a problem in the nervous system.
There are some groups of people who seem to be at higher risk for developing chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID).
●CFS/SEID is diagnosed more often in young and middle-aged adults than in children or older adults.
●CFS/SEID is diagnosed about twice as often in women as in men, and is also more likely to be diagnosed in white (non-Hispanic) people compared with other ethnic groups.
Chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID), is usually diagnosed based upon a medical history and physical examination. Blood or urine testing may be done to rule out other conditions but are not needed to diagnose CFS/SEID. If sleep apnea is suspected by the clinician, a sleep study may be recommended.
In order to be diagnosed with CFS/SEID, you must have unexplained, persistent, or relapsing fatigue, plus a number of the additional problems listed above. (See 'Symptoms' above.)
If you have unexplained chronic fatigue but few, if any, of these additional symptoms, you may have unexplained chronic fatigue. This is considered to be a different problem and may be managed differently than CFS/SEID.
There is no cure for chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID); the goal of treatment is to reduce symptoms of fatigue and help you to cope. Many therapies have been tried in CFS/SEID, but none has been consistently successful.
Cognitive behavioral therapy (CBT) and graded exercise appear to be the most effective treatments. (See "Treatment of chronic fatigue syndrome (systemic exertion intolerance disease)".)
Cognitive behavioral therapy — CBT is a type of therapy that can help to reduce symptoms of CFS/SEID. It typically involves a series of one-hour sessions with a psychotherapist or counselor. The sessions focus on discussing beliefs and behaviors that can interfere with your recovery. CBT will not cure CFS/SEID, but it can help you to cope better with your fatigue.
Graded exercise — A prolonged lack of exercise can also worsen CFS/SEID. Experts recommend beginning with gentle exercises and slowly increasing the intensity. Working with a professional trainer who is familiar with CFS/SEID may be of benefit.
There is no role for antibiotics in the treatment of most patients with CFS/SEID, and there is the potential for serious side effects from prolonged use of antibiotics.
If you happen to have a positive blood test for Lyme disease, you or your clinician may be tempted to try a course of antibiotics. A positive Lyme test, however, merely indicates that you have been exposed to the bacteria that causes Lyme disease. It does not mean that your symptoms are necessarily related to Lyme disease. (See "Patient education: Lyme disease symptoms and diagnosis (Beyond the Basics)".)
Treatment for fibromyalgia — Fibromyalgia is a condition that causes muscle and joint pain without an identifiable cause. Given the similarity between CFS/SEID and fibromyalgia, many clinicians believe that they are the same disease with different symptoms. Some clinicians will treat both conditions if the diagnosis is unclear. (See "Patient education: Fibromyalgia (Beyond the Basics)".)
Unproven treatments — Treatments that are not proven to improve symptoms of CFS/SEID include the following:
●Medications – These include antidepressants, antibiotics (eg, doxycycline), antiviral drugs (eg, acyclovir), glucocorticoids (also called steroids), and antihistamines used to treat heartburn (eg, ranitidine)
●Vitamin, mineral, or herbal supplements – These include magnesium, evening primrose oil, vitamin B12, and bovine (cow) or porcine (pig) liver extract
●Exclusion diets, in which certain foods are eliminated or minimized
●Removal of dental fillings
●Medications used to treat human immunodeficiency virus (HIV) infection
LIVING WITH SYSTEMIC EXERTION INTOLERANCE DISEASE/CHRONIC FATIGUE SYNDROME
Although no specific treatment for chronic fatigue syndrome (CFS), also known as systemic exertion intolerance disease (SEID) has been established, it is important to understand that CFS/SEID is not a new disease and that increasing knowledge and experience are being gained with the condition. Key points to remember include:
●The severity of CFS/SEID is variable, but the symptoms are real, and the condition can be completely incapacitating. Because there are no laboratory or other tests to prove the existence of CFS/SEID, many people struggle with the validity of their disease (as do their health care practitioners, family members, friends, and employers).
●There is no point to debating whether symptoms of CFS/SEID originate in your mind or are the result of a not-yet identified abnormality. If the cause is in your mind, the symptoms are no less real (a difficult concept for some patients and/or their families). If the cause is an abnormality in your body, it is not yet known how to find it or treat it.
●Most people with CFS/SEID have some degree of depression. Depression can be successfully managed, and treatment can help people with CFS/SEID to cope better. (See "Patient education: Depression treatment options for adults (Beyond the Basics)".)
Research into the course of CFS/SEID has yielded somewhat conflicting results. Some patients have an improvement in their symptoms over time while others worsen. Regardless of its long-term prognosis, CFS/SEID does not result in organ failure or death.
The most important factor in your ability to successfully cope with CFS/SEID is establishing a strong relationship with an experienced health care practitioner. This should include trust on both sides and an understanding that CFS/SEID is both real and disabling.
WHERE TO GET MORE INFORMATION
Your healthcare practitioner is the best source of information for questions and concerns related to your medical problem.
This article will be updated as needed on our website (www.uptodate.com/patients). Related topics for patients, as well as selected articles written for healthcare professionals, are also available. Some of the most relevant are listed below.
Patient level information — UpToDate offers two types of patient education materials.
The Basics — The Basics patient education pieces answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy-to-read materials.
Beyond the Basics — Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are best for patients who want in-depth information and are comfortable with some medical jargon.
Patient education: Infectious mononucleosis (mono) in adults and adolescents (Beyond the Basics)
Patient education: Lyme disease symptoms and diagnosis (Beyond the Basics)
Patient education: Fibromyalgia (Beyond the Basics)
Patient education: Depression treatment options for adults (Beyond the Basics)
Professional level information — Professional level articles are designed to keep doctors and other health professionals up-to-date on the latest medical findings. These articles are thorough, long, and complex, and they contain multiple references to the research on which they are based. Professional level articles are best for people who are comfortable with a lot of medical terminology and who want to read the same materials their doctors are reading.
Approach to the adult patient with fatigue
Clinical features and diagnosis of chronic fatigue syndrome (systemic exertion intolerance disease)
Postural tachycardia syndrome
Treatment of chronic fatigue syndrome (systemic exertion intolerance disease)
The following organizations also provide reliable health information.
- Whiting P, Bagnall AM, Sowden AJ, et al. Interventions for the treatment and management of chronic fatigue syndrome: a systematic review. JAMA 2001; 286:1360.
- Straus SE. Pharmacotherapy of chronic fatigue syndrome: another gallant attempt. JAMA 2004; 292:1234.
- Prins JB, van der Meer JW, Bleijenberg G. Chronic fatigue syndrome. Lancet 2006; 367:346.
- Wessely S. Chronic fatigue: symptom and syndrome. Ann Intern Med 2001; 134:838.
- Institute of Medicine of the National Academies. Beyond Myalgic Encephalomyelitis/Chronic Fatigue Syndrome: Redefining an illness. Report Brief, February 2015.
All topics are updated as new information becomes available. Our peer review process typically takes one to six weeks depending on the issue.