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| AuthorPatricia L Hibberd, MD, PhD | Section EditorMartin S Hirsch, MD | Deputy EditorsLeah K Moynihan, RNC, MSNAnna R Thorner, MD |
Contents of this article
The most effective way to prevent influenza is by getting the influenza vaccine (the flu shot) as well as using simple infection control measures such as hand washing. Antiviral medicines can also help prevent infection if you are exposed to the flu.
This article will discuss ways to prevent infection with influenza. The symptoms and treatment of influenza are discussed separately. (See "Patient information: Influenza symptoms and treatment".)
Influenza vaccine can reduce the chance of becoming infected with the flu. People who get the influenza vaccine have a lower chance of illness and death from influenza compared to people who are not vaccinated. (See "Seasonal influenza vaccination in adults" and "Seasonal influenza vaccination in children" and "Prevention of pandemic H1N1 influenza ('swine influenza')".)
Timing — Because the influenza virus changes (or "mutates") slightly from year to year, you need a new influenza vaccine before each flu season.
Seasonal flu — Vaccination against the seasonal flu is recommended in October or November in the northern hemisphere. Vaccination in December or later is probably still effective. Flu season can begin as early as October and last until May. In addition, flu can occur at any time in the tropics; travelers to these areas need only to be vaccinated once per year.
H1N1 swine influenza — A vaccine that protects against the H1N1 swine flu became available in the United States in October 2009.
Effectiveness — People who are vaccinated form antibodies (proteins), which destroy the virus after the person is exposed. It generally takes about two weeks to make these antibodies. The vaccine can protect 50 to 80 percent of vaccinated people from getting the flu.
Injection versus nasal spray — The flu vaccine is available in two forms in the United States, as an injection and a nasal spray.
Pregnant women and people who have a weakened immune system or who have chronic heart, lung, kidney, or metabolic disease should not get the nasal spray since it contains live virus. If you live with a person with a severely weakened immune system, you should not get the nasal spray (table 1).
Vaccine side effects — The most common side effect of the influenza vaccine is soreness at the injection site. Because the vaccine is prepared from viruses grown in eggs, people with a serious allergy to egg products should talk with their doctor or nurse before getting the vaccine. (See "Patient information: Food allergy treatment and avoidance".)
Seasonal influenza vaccine — The season flu vaccine is recommended for people at risk for influenza-related complications, including:
H1N1 swine influenza vaccine — Experts recommend that people at the highest risk of complications of the H1N1 swine flu be vaccinated first, including [1]:
Once these groups are vaccinated, everyone who is 25 to 64 years old should be vaccinated, followed by people who are 65 years and older.
Antiviral drugs can help to reduce a person's chances of developing the flu after being exposed. These drugs can also be used by a limited number of people who are at risk for developing complications from the flu who cannot receive the flu vaccine. The drugs are also used to limit outbreaks of influenza.
Oseltamivir, zanamivir, rimantadine, and amantadine are antiviral drugs approved for prevention of influenza (table 2). The choice of drug depends on the strains of influenza circulating in the community. The length of treatment with an antiviral drug depends upon how the person was exposed to influenza (directly to someone with the infection versus living in a community where there is an outbreak). (See "Prevention of seasonal influenza in adults" and "Antiviral drugs for the prevention and treatment of influenza in children" and "Prevention of pandemic H1N1 influenza ('swine influenza')".)
Infection control measures can help to prevent the spread of influenza. Infection control is most commonly practiced in healthcare settings, but is useful in the community as well. Frequent hand washing with soap and water or alcohol-based hand rubs can be effective.
Because influenza is spread by contact with infected respiratory secretions (coughing, sneezing), people with influenza should limit face-to-face contact with uninfected family and friends. The mouth and nose should be covered while coughing or sneezing, and tissues should be disposed of immediately. Sneezing/coughing into the sleeve of your clothing (at the inner elbow) is another means of containing sprays of saliva and secretions and will not contaminate your hands.
Your healthcare provider is the best source of information for questions and concerns related to your medical problem. Because no two people are exactly alike and recommendations can vary from one person to another, it is important to seek guidance from a provider who is familiar with your individual situation.
This discussion will be updated as needed every four months on our web site (www.uptodate.com/patients). Additional topics as well as selected discussions written for healthcare professionals are also available for those who would like more detailed information.
Some of the most pertinent include:
Patient Level Information:
Patient information: Influenza symptoms and treatment
Patient information: Food allergy treatment and avoidance
Professional Level Information:
Avian influenza vaccines
Clinical manifestations and diagnosis of seasonal influenza in adults
Epidemiology of influenza
Pharmacology of antiviral drugs for influenza
Prevention of seasonal influenza in adults
Seasonal influenza vaccination in adults
Treatment of seasonal influenza in adults
Seasonal influenza vaccination in children
Prevention of pandemic H1N1 influenza ('swine influenza')
Antiviral drugs for the prevention and treatment of influenza in children
A number of web sites have information about medical problems and treatments, although it can be difficult to know which sites are reputable. Information provided by the National Institutes of Health, national medical societies and some other well-established organizations are often reliable sources of information, although the frequency with which they are updated is variable.
(www.nlm.nih.gov/medlineplus/flu.html)
(www3.niaid.nih.gov/topics/Flu/)
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UpToDate performs a continuous review of over 430 journals and other resources. Updates are added as important new information is published. The literature review for version 17.3 is current through September 2009; this topic was last changed on October 15, 2009. The next version of UpToDate (18.1) will be released in March 2010.
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