Patient education: Weight loss surgery and procedures (Beyond the Basics)
- Robert B Lim, MD, FACS, COL, MC, USA
Robert B Lim, MD, FACS, COL, MC, USA
- Chief of Metabolic and Advanced Laparoscopic Surgery
- Tripler Army Medical Center
- Associate Professor of Surgery
- Uniformed Services University of Health Sciences
WEIGHT LOSS OVERVIEW
Bariatric surgery (from the Greek words "baros," meaning "weight," and "iatrikos," meaning "medicine") is the term for a surgery that is done to help you lose weight. Bariatric surgery is not recommended for everyone who is overweight or obese. However, it may be an option if you are obese and have not been able to lose weight with other methods, or if you have other medical conditions that are related to being obese like high blood pressure, high cholesterol, arthritic joint diseases, and diabetes.
A person is categorized as underweight, healthy weight, overweight, or obese based on his or her body mass index (BMI). Body mass index is a way to measure body fat that is based on your height and weight (calculator 1 and calculator 2):
●A BMI of 25 to 29.9 is considered overweight
●A BMI of ≥30 is considered obese
This article will focus on surgery for obesity. Nonsurgical weight loss is reviewed separately. (See "Patient education: Weight loss treatments (Beyond the Basics)".) More detailed information about surgical weight loss is available by subscription. (See "Bariatric operations for management of obesity: Indications and preoperative preparation".)
SHOULD I HAVE SURGERY TO LOSE WEIGHT?
Weight loss surgery is recommended ONLY for people with one of the following (table 1):
●Body mass index above 35 with a serious medical problem related to obesity (including diabetes, severe joint pain, or sleep apnea) that would improve with weight loss
●Body mass index above 30 with specific conditions, including a certain type of diabetes or a combination of diseases like high blood pressure, sleep apnea, high cholesterol, and diabetes (also known as “metabolic syndrome”)
Different surgeons and programs have different requirements around making healthy lifestyle changes (ie, improving sleep, nutrition, and activity habits) before being approved for surgery. Occasionally, a person may have enough success losing weight through these pre-surgery lifestyle changes that he or she decides not to go through with the procedure. In other cases, a person may manage to reduce his or her BMI to the point where it falls below the required minimum for surgery. Many surgeons will still proceed with weight loss surgery in these situations, since the person met the requirements when he or she started the program. However, it’s important to talk to your surgeon about his or her policies and requirements. Insurance coverage for weight loss surgery also varies by carrier and policy, so be sure you understand your benefits and options.
You should also be sure that you understand the potential risks and benefits of weight loss surgery. You must be motivated and willing to make lifelong changes in how you eat to reach and maintain a healthier weight after surgery. You must also be realistic about the amount of weight loss you can expect after surgery (see 'Effectiveness of surgery for weight loss' below).
PREPARING FOR SURGERY
Most people who have weight loss surgery will meet with several specialists before surgery is scheduled. This often includes a dietitian, mental health counselor, a doctor who specializes in care of obese people, and a surgeon who performs weight loss surgery (bariatric surgeon). You may need to work with these providers for several weeks or months before surgery.
●The nutritionist will explain what and how much you will be able to eat after surgery. A good nutritionist can also give you information about how to prepare foods and read food labels to help you keep track of your caloric intake.
●The mental health specialist will help you to cope with stress and other factors that can make it harder to lose weight or trigger you to eat. They can also help you make behavioral changes that may lead to a healthier lifestyle.
●The medical doctor will determine whether you need other tests, counseling, or treatment before surgery. He or she might also help you begin a medical weight loss program so that you can lose some weight before surgery.
●The bariatric surgeon will meet with you to discuss the surgeries available to treat obesity and the pros and cons of each type of surgery. He or she will also make sure you are a good candidate for surgery. (See 'Types of surgery for weight loss' below.)
●Starting a serious exercise program prior to surgery will help you prepare mentally and physically for surgery, help you reduce weight prior to surgery, and allow you to have a program you might continue after you recover.
TYPES OF SURGERY FOR WEIGHT LOSS
There are several types of weight loss surgeries, the most common being lap banding, gastric bypass, and gastric sleeve (table 1). You and your surgeon will work together to decide which surgery, if any, is right for you.
Lap banding — Laparoscopic adjustable gastric banding (LAGB), or lap banding, is a surgery that uses an adjustable band around the opening to the stomach (figure 1). This reduces the amount of food that you can eat at one time.
Lap banding is done through small incisions in the abdomen, with a laparoscope. The band can be adjusted after surgery, allowing you to eat more or less food. Adjustments to the size and tightness of the band are made by using a needle to add or remove fluid from a port (a small container under the skin that is connected to the band). Adding fluid to the band makes it tighter which restricts the amount of food you can eat and may help you to lose more weight.
Lap banding is a popular choice because it is relatively simple to perform, can be adjusted or removed, and has a low risk of serious complications immediately after surgery. However, weight loss with the lap band depends on your ability to follow the program closely.
●You will need to prepare nutritious meals that "work with" the band, not against it. For example, the lap band will not work well if you eat or drink a large amount of liquid calories (like ice cream). The band will not help you to feel full when you eat/drink liquid calories.
Weight loss after two years ranges from 50 to 60 percent of excess weight. As an example, a person who is 120 pounds overweight could expect to lose approximately 60 to 72 pounds in the two years after lap banding.
The best results with lap band surgery are seen with patients that have frequent follow-up and who strictly adhere to a nutrition and exercise routine. It is important to consider that, although long-term commitment is required with all procedures, you may need to see your surgeon more often after a lap band has been placed for adjustments.
Gastric bypass — Roux-en-Y gastric bypass, also called gastric bypass, helps you to lose weight by reducing the amount of food you can eat and reducing the number of calories and nutrients you absorb from the food you eat.
To perform gastric bypass, a surgeon creates a small stomach pouch by dividing the stomach and attaching it to the small intestine (figure 2). This helps you to lose weight in two ways:
●The smaller stomach can hold less food than before surgery. This causes you to feel full after eating a very small amount of food or liquid. Over time, the pouch might stretch, allowing you to eat more food.
●The body absorbs fewer calories, since food bypasses most of the stomach as well as the upper small intestine. This new arrangement seems to decrease your appetite and change how you break down foods by changing the release of various hormones.
Gastric bypass can be performed as open surgery (through an incision on the abdomen) but the majority of cases are done laparoscopically, which uses smaller incisions and longer instruments. Both the laparoscopic and open techniques have risks and benefits.
Gastric bypass has a high success rate, and people lose an average of 70 to 75 percent of their excess body weight in the first year. For a person who is 120 pounds overweight, an average of 85 to 90 pounds of weight loss would be expected. Weight loss typically levels off after one to two years, with an overall excess weight loss between 60 and 70 percent after five years.
Gastric sleeve — Gastric sleeve, also known as sleeve gastrectomy, is a surgery that reduces the size of the stomach and makes it into a narrow tube (figure 3). The new stomach is much smaller, it does not stretch when eating, and it produces less of the hormone (ghrelin) that causes hunger, helping you feel satisfied with less food.
Sleeve gastrectomy is considered less invasive than gastric bypass because the intestines are not rearranged, and there is less chance of malnutrition. It also appears to control long-term hunger better than lap banding. It might be safer long term than the lap banding because no permanent device is implanted.
The gastric sleeve has a good success rate, and people lose an average of 60 to 65 percent of their excess body weight at two years after their procedure. For a person who is 120 pounds overweight, this would mean losing about 72 to 78 pounds. Like the lap band and gastric bypass, it is important to follow an appropriate diet after surgery.
COMPLICATIONS OF SURGERY FOR WEIGHT LOSS
A variety of complications can occur with weight loss surgery. The risks of surgery depend upon which surgery you have and any medical problems you had before surgery. Some of the more common early surgical complications (one to six weeks after surgery) include:
●Blockage or leaks in the bowels
●Need for further surgery
Important medical complications after surgery can include blood clots in the legs or lungs, heart attack, pneumonia, and urinary tract infection. (See "Late complications of bariatric surgical operations" and "Bariatric surgery: Postoperative nutritional management".)
Complications may happen in any setting, and, if they do, they may be best managed at centers experienced in weight loss surgery. In general, centers with experience in weight loss surgery have:
●Board-certified doctors and surgeons with either specific training in, or who have performed a large volume of, bariatric surgery.
●A team of support staff (dietitians, counselors, nurses).
●Long-term follow-up after surgery.
●Hospital staff experienced with the care of weight loss patients. This includes nurses who are trained in the care of patients immediately after surgery and anesthesiologists who are experienced in caring for the morbidly obese.
EFFECTIVENESS OF SURGERY FOR WEIGHT LOSS
The goal of weight loss surgery is to reduce the risk of illness or death associated with obesity. Weight loss surgery can also help you to feel and look better, reduce the amount of money you spend on medicines, and cut down on sick days. (See "Bariatric surgery: Postoperative nutritional management".)
As an example, weight loss surgery can improve health problems related to obesity (diabetes, high blood pressure, high cholesterol, sleep apnea) to the point that you need less or no medicine.
Finally, weight loss surgery might reduce your risk of developing heart disease, cancer, and certain infections.
AFTER WEIGHT LOSS SURGERY
You will need to stay in the hospital until your team feels that it is safe for you to leave (on average, one to three days). Do not drive if you are taking prescription pain medicine. Begin exercising as soon as possible once you have healed; most weight loss centers will design an exercise program for you.
Once you are home, it is important to eat and drink exactly what your doctor and dietitian recommend. You will see your doctor, nurse, and dietitian on a regular basis after surgery to monitor your health, diet, and weight loss. (See "Bariatric surgery: Postoperative nutritional management".)
You will be able to slowly increase how much you eat over time, although it will always be important to:
●Eat small, frequent meals and not skip meals
●Chew your food slowly and completely
●Avoid eating while "distracted" (such as eating while watching TV)
●Stop eating when you feel full
●Drink liquids at least 30 minutes before or after eating
●Be aware of the calories you ingest daily
●Avoid foods high in fat or sugar
●Take vitamin supplements, as recommended
●Make exercise part of your daily routine
●Ensure that you are getting at least eight hours of sleep per night
●Continuously re-assess intake and ensure that you are maintaining healthy habits
It can take several months to learn to listen to your body so that you know when you are hungry and when you are full. You may dislike foods you previously loved, and you may begin to prefer new foods. This can be a frustrating process for some people, so talk to your dietitian if you are having trouble.
It usually takes between one and two years to lose weight after surgery. After reaching their goal weight, some people have plastic surgery (called "body contouring") to remove excess skin from the body, particularly in the abdominal area.
Before you decide to have weight loss surgery, you must commit to staying healthy for life. This includes following up with your healthcare team, exercising most days of the week, and eating a sensible diet every day. It can be difficult to develop new eating and exercise habits after weight loss surgery, and you will have to work hard to stick to your goals. You need to remember that surgery is only a tool of weight loss that will only work if it is used properly.
Recovering from surgery and losing weight can be stressful and emotional, and it is important to have the support of family and friends. Working with a social worker, therapist, or support group can help you through the ups and downs.
OTHER WEIGHT LOSS PROCEDURES
In addition to bariatric surgery, other procedures are being investigated to induce weight loss:
●One procedure is called "vagal blockade" and involves implanting a device in the abdomen. The device blocks the nerve signals between the brain and the stomach, reducing feelings of hunger.
●Another procedure involves a doctor inserting a special balloon into your stomach, through your mouth. The balloon is then filled with salt water; while it is in place, the stomach cannot hold as much food, and you feel full faster. The balloon cannot stay in place for longer than six months.
●A procedure called the AspireAssist involves placing a tube into your stomach through the abdominal wall. After eating, patients use the tube to suction out part of the stomach contents to reduce caloric intake.
Although these procedures have been approved by the US Food and Drug Administration (FDA), the FDA approvals only certify their safety, and not necessarily their efficacy. These investigational procedures are not as effective as surgery, and may not be appropriate for all patients. If you are obese or overweight and having trouble losing weight through diet and exercise, talk to your doctor about what options might be available for you.
WHERE TO GET MORE INFORMATION
Your healthcare provider is the best source of information for questions and concerns related to your medical problem.
This article will be updated as needed on our web site (www.uptodate.com/patients). Related topics for patients, as well as selected articles written for healthcare professionals, are also available. Some of the most relevant are listed below.
Patient level information — UpToDate offers two types of patient education materials.
The Basics — The Basics patient education pieces answer the four or five key questions a patient might have about a given condition. These articles are best for patients who want a general overview and who prefer short, easy-to-read materials.
Patient education: Weight loss surgery (The Basics)
Patient education: Weight loss treatments (The Basics)
Patient education: My child is overweight (The Basics)
Patient education: Health risks of obesity (The Basics)
Patient education: Care after weight loss surgery (The Basics)
Beyond the Basics — Beyond the Basics patient education pieces are longer, more sophisticated, and more detailed. These articles are best for patients who want in-depth information and are comfortable with some medical jargon.
Professional level information — Professional level articles are designed to keep doctors and other health professionals up-to-date on the latest medical findings. These articles are thorough, long, and complex, and they contain multiple references to the research on which they are based. Professional level articles are best for people who are comfortable with a lot of medical terminology and who want to read the same materials their doctors are reading.
Approach to the patient with unintentional weight loss
Obesity in adults: Behavioral therapy
Obesity in adults: Dietary therapy
Obesity in adults: Drug therapy
Obesity in adults: Overview of management
Obesity in adults: Role of physical activity and exercise
Bariatric operations for management of obesity: Indications and preoperative preparation
Late complications of bariatric surgical operations
Bariatric surgery: Postoperative nutritional management
The following organizations also provide reliable health information.
●National Library of Medicine
●The American Society of Metabolic and Bariatric Surgeons (ASMBS)
●The National Institute of Diabetes and Digestive and Kidney Diseases
- Buchwald H, Avidor Y, Braunwald E, et al. Bariatric surgery: a systematic review and meta-analysis. JAMA 2004; 292:1724.
- Ballantyne GH. Measuring outcomes following bariatric surgery: weight loss parameters, improvement in co-morbid conditions, change in quality of life and patient satisfaction. Obes Surg 2003; 13:954.
- Balsiger BM, Murr MM, Poggio JL, Sarr MG. Bariatric surgery. Surgery for weight control in patients with morbid obesity. Med Clin North Am 2000; 84:477.
All topics are updated as new information becomes available. Our peer review process typically takes one to six weeks depending on the issue.